Anxiety, Trauma & EMDR Therapy for Adults in Virginia
Compassionate, trauma-informed online therapy to help you move beyond anxiety, heal from difficult experiences, and build a life grounded in confidence, clarity, and emotional resilience.
EMDRIA-CERTIFIED • TRAUMA-INFORMED • ONLINE THERAPY FOR ADULTS ACROSS VIRGINIA
Meet Sarah Elkins, LPC, NCC
Seeking therapy is a courageous step, and finding a therapist who feels like the right fit can make all the difference. My goal is to create a warm, supportive space where you feel heard, respected, and empowered to move toward lasting change.
I’m Sarah Elkins, a Licensed Professional Counselor (LPC), Nationally Certified Counselor (NCC), and EMDRIA Certified EMDR Therapist. Through Endless Growth Counseling, I provide secure online therapy for adults throughout Virginia, helping clients navigate anxiety, trauma, PTSD, ADHD, depression, life transitions, relationship concerns, and emotional overwhelm.
Over the course of my career, I’ve had the privilege of working with adults, adolescents, and children in a variety of clinical settings, including community-based mental health, intensive in-home services, and crisis response. Those experiences have shaped my understanding that healing is never one-size-fits-all—every person deserves care that honors their unique experiences, strengths, and goals.
I have a special passion for working with neurodivergent adults, including individuals with ADHD, Autism Spectrum Disorder (ASD), and other neurodiverse experiences. I’m also committed to creating an affirming, inclusive space for people from all backgrounds, including women, people of color, and members of the LGBTQIA+ community.
I offer secure telehealth appointments throughout Virginia, making compassionate, evidence-based therapy accessible from the comfort and privacy of your own home.
"Healing isn't about becoming someone different—it's about understanding yourself with greater compassion, recognizing your strengths, and building a life that feels authentic, balanced, and meaningful."
Therapy Services
Therapy Services Designed Around Your Needs
Whether you’re seeking support for anxiety, unresolved trauma, ADHD, or difficult life transitions, therapy can help you reconnect with yourself and move forward with confidence.
Anxiety Therapy
Reduce constant worry, racing thoughts, and emotional overwhelm while developing healthier ways to cope with stress.
Trauma & PTSD Therapy
Process painful experiences in a safe environment so they no longer define your present.
EMDR Therapy
Evidence-based therapy that helps your brain reprocess traumatic memories and reduce emotional distress.
ADHD Therapy
Develop practical strategies to improve focus, organization, emotional regulation, and self-confidence.
Neurodivergent Adult Therapy
Support designed for adults navigating autism, ADHD, sensory differences, and unique ways of experiencing the world.
Life Transitions & Depression
Navigate career changes, grief, relationships, burnout, and emotional challenges with compassionate guidance.
Therapy Services
Why Choose Endless Growth Counseling?
Licensed Professional Counselor
Receive care from an experienced, licensed therapist dedicated to your well-being.
EMDR-Informed Therapy
Evidence-based therapy to help process trauma and reduce emotional distress.
Online Therapy Across Virginia
Access secure, convenient virtual therapy from anywhere in Virginia.
Personalized, Compassionate Care
Every session is tailored to your unique experiences, goals, and pace of healing.
Fees & Insurance
Transparent Pricing
Initial Intake Session
$190
53–60 Minute ongoing Therapy Sessions
$175
Insurance Accepted
Currently accepting:
- Anthem Blue Cross Blue Shield (Carelon)
- CareFirst
- Carelon Behavioral Health affiliated plans
For clients using out-of-network benefits, I can provide a superbill for potential reimbursement. I recommend contacting your insurance provider to learn more about your coverage.
If you have questions about fees, insurance, or getting started, feel free to reach out—I’m happy to help.
Client Reviews
Hear Stories of Positive Change.
Every healing journey is unique. See how clients have experienced support, understanding, and lasting positive change.
From my very first session, I felt genuinely heard and supported. Therapy gave me practical tools to manage anxiety while helping me better understand myself. I'm grateful for the compassionate care I received.
I appreciated the warm, non-judgmental environment and the personalized approach to every session. Over time, I noticed meaningful changes in how I handled stress and life's challenges.
Online therapy made it easy to fit counseling into my schedule. I always felt listened to, respected, and encouraged to grow at my own pace.
Working through trauma felt overwhelming at first, but I always felt safe and supported. Therapy helped me build resilience and move forward with greater confidence.
Ready to Begin Your Healing Journey?
Healing starts with one conversation. Whether you’re looking for anxiety therapy, trauma counseling, EMDR, ADHD support, or guidance through life’s challenges, I’m here to help.
Let’s work together toward lasting emotional wellness.